🦋Harper🦋Heal Your BODY & MIND
Life coach | Book Club42Emotional Healing Sessions Completed
Introduction
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ChineseB1 Intermediate
Mental Healing Course: Embarking on a Journey to Inner Peace
If you find yourself struggling with stress, anxiety, or emotional difficulties in life, a mental healing course may just be the spiritual journey you need to embark on. This course offers tools and techniques for psychological healing while guiding you on a journey to find inner peace.
In the mental healing course, you will explore the following topics:
1. Emotional Regulation and Relaxation: Learn methods for coping with daily stress and emotional pressure, and refine skills for regulating the mind and finding relaxation.
2. Self-Understanding and Growth: Enhance self-awareness and delve into the deeper aspects of the self to foster personal growth and development.
3. Meaningful Relationship Formation: Learn how to establish and maintain healthy, meaningful relationships, and improve communication and understanding in interpersonal relationships.
4. Spiritual Practices and Meditation: Acquire techniques for spiritual practice and meditation to discover inner peace and harmony, stabilizing the mind and spirit.
5. Cultivating a Positive Mindset: Develop a positive mindset and learn strategies for positively transforming your life.
The mental healing course is open to everyone, offering an opportunity for self-discovery and growth. Join this challenging and inspiring journey towards positive change in your life. Together, we can create a better tomorrow.
here's a curriculum outline for a mental healing course:
Week 1: Emotional Regulation and Relaxation
- Introduction to emotion management techniques
- Breathing exercises and psychological relaxation techniques
- Practical exercises for stress management and resilience building
Week 2: Self-Understanding and Growth
- Self-awareness and self-acceptance exercises
- Introduction to tools for overcoming psychological barriers
- Techniques for self-motivation and personal growth
Week 3: Relationship Formation and Communication
- Foundations of healthy interpersonal relationships
- Nonviolent communication skills and conflict resolution strategies
- Exercises to enhance empathy and understanding in relationships
Week 4: Spiritual Practices and Meditation
- Introduction to meditation benefits and basic techniques
- Exploration of various forms of spiritual practices and their significance
- Finding inner peace and harmony through meditation
Week 5: Building a Positive Mindset
- Overcoming negative thoughts and self-criticism
- Practical exercises to strengthen a positive mindset
- Formation of a positive self-image
Week 6: Wrap-up and Future Planning
- Reflection on learning and growth throughout the course
- Development of future plans for personal change
- Formulating ongoing practices for maintaining mental well-being
This curriculum aims to improve overall mental well-being and enhance quality of life by addressing various aspects of psychological health. It emphasizes practical application of learned concepts and techniques to foster real-life change.
🐶 Come join My Trial Class! 🐶
What to expect in this 25-min trial❓
➡️ Plot your learning journey with me!
➡️ A detailed analysis of your current level
➡️ A problem-solving mini-lesson
➡️ Valuable learning methods to stop wasting time!
❗️Classroom Rules ❕
↘️ Bring your pen and a notebook to collect useful expressions in class.
↘️ Always check your connection and devices before class starts.
↘️ Cancel the class 24 hours before class. If you have to cancel a class within 24 hours, be sure you notify me through What’s App/AT Chat
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Recommended by lots of students on AmazingTalker!
7 Emotional Healing course reviews
- Sam To2024 年 5月17 日Thank you so much for sharing own story and advises! It really helps me to build a positive thinking mindset!
- Andy Lau2024 年 4月7 日i highly recommend this course and the teacher was really good ! one of the thing is she is really profession and full of love & strong powerful teacher
See all 7 reviews
Performance History
Resume
Experiences
- 2017 - 2020 Melbourne KTC ( Korean Teaching Center)
Educations
2010 - 2016 Auckland University of Technology Bachelor of DesignCertificate Uploaded
Certifications
Certificate of korean language teacherCertificate Uploaded
Experiences
- 2017 - 2020 Melbourne KTC ( Korean Teaching Center)
Educations
2010 - 2016
Auckland University of TechnologyBachelor of DesignCertificate Uploaded
Certifications
Certificate of korean language teacherCertificate Uploaded
FAQ
How to book
- After buying courses, you can book them according to the teacher’s schedule.
- If “Instant Tutoring” shows on the teacher’s profile, you can book the lesson 30 minutes after the current time.
- If the teacher is not online, the next available class cannot be booked until 24 hours afterward.
Lesson duration
- The duration of a trial session is 25 minutes.
- The duration of a private session is 50 minutes.
- If you purchase more than 5 sessions, you will receive a discount (according to the price the teacher set).
Instructions
- Enter the website 10 minutes before the class starts. Click “My Lessons” to find your class, click “Go to class”, and then you will be in the classroom on ZOOM!
- You can use ZOOM for classes both on your phone and computer. Please download ZOOM in advance if you choose to use your phone for the class.
Refund policy
- Please click “Report Issue” if you encountered any problems, and the teacher will determine either reschedule or refund afterward.
- If the teacher doesn’t respond the issue, we will provide a full refund as AT credits for you.
How to book
- After buying courses, you can book them according to the teacher’s schedule.
- If “Instant Tutoring” shows on the teacher’s profile, you can book the lesson 30 minutes after the current time.
- If the teacher is not online, the next available class cannot be booked until 24 hours afterward.
Lesson duration
- The duration of a trial session is 25 minutes.
- The duration of a private session is 50 minutes.
- If you purchase more than 5 sessions, you will receive a discount (according to the price the teacher set).
Instructions
- Enter the website 10 minutes before the class starts. Click “My Lessons” to find your class, click “Go to class”, and then you will be in the classroom on ZOOM!
- You can use ZOOM for classes both on your phone and computer. Please download ZOOM in advance if you choose to use your phone for the class.
Refund policy
- Please click “Report Issue” if you encountered any problems, and the teacher will determine either reschedule or refund afterward.
- If the teacher doesn’t respond the issue, we will provide a full refund as AT credits for you.